5 Resources on Fasting

I think it’s fair to say that fasting is no longer a common Christian practice in the western world. But this wasn’t always the case. Christians throughout the history of the church have considered fasting a vital spiritual discipline. If you’ve never fasted before, here are a few resources to help you understand the whats and whys of this biblical Christian practice.


  1. Fasting for Beginners – Desiring God
  2. Fasting Isn’t for the Spiritually Elite – The Gospel Coalition
  3. What is the Purpose of Fasting? – Desiring God
  4. Why Do Christians Fast? – Desiring God
  5. The Secret Benefit of Fasting – Desiring God
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